Tim Noakes and Paleo – Is LCHF for you?

IS THIS YOU? : A touch overweight and becoming more so, always on the lookout for a “diet” or means of weight loss, tried a few times and lost a bit but regained it, often get the mid-afternoon droops, try to eat breakfast but land up ravenous by midmorning?

You could be insulin resistant and carbohydrate intolerant. Come and learn about the simplest way to be healthier and lose weight.

Join us for a free introductory talk at my rooms on Wednesday 12th February at 6.30pm. Seats are limited so booking is essential. Please book at the surgery 102(a) Monte Vista Boulevard, Monte Vista, or call Gail on 021-558-1129.